Find your balance,
pillar by pillar.
I am a certified professional coach based in Colomiers, near Toulouse. I help executives, entrepreneurs, managers and private clients understand themselves more deeply, move past their blocks, and make decisions with clarity. Sessions available in English, in person or by video.
Seven vital functions. Three planes. One map.
The symptom shows up in one place. The assessment invites you to explore what may be at work elsewhere.
Breathe
The space you keep inside you: breath, distance, presence.
Read: When did you last feel yourself breathe? →
Drink
Your capacity to let water, emotion and life circulate.
Read: Do you drink enough to feel fluidity? →
Eat
What you let into yourself: food, information, beauty.
Read: Is what you eat actually nourishing you? →
Move
Your impulse: moving, acting, advancing toward what counts.
Read: Are you waiting to have the energy before you move? →
Rest
Your capacity to let go: recovering, setting down, trusting.
Read: The tiredness that survives sleep →
Transmit
The pillar of pleasure, conscious union and transmission: life tasted with another.
Read: Pleasure and transmission →
Rise
The pillar of the right place and of quietness: what we let settle back down in order to inhabit the present.
Read: Everything is fine, and yet →
Your balance has an architecture: seven vital functions, ordered like a chain. When one link weakens, it pulls on all the others. My method reads each pillar on three planes, body, mind and soul, to locate the source pillar: the working hypothesis identified by the assessment and explored with you during the session. The assessment maps it precisely, and a 1.5-hour individual session turns the map into a path.
Discover the assessmentThree doors, one mission.
Individuals
A confidential space to understand yourself, release what blocks you, and move forward with more serenity and coherence.
Individual coaching →Executives
The decisions nobody can make for you, the structural solitude of the role, the mental load that erodes judgement: a strategic, strictly confidential space.
Executive coaching →Companies
An outsourced human hub for SMEs: a regular, neutral presence that supports your teams, your managers and you.
For your company →
A lifelong fascination, turned into a craft.
More than 200 business leaders have trusted me through pivotal moments: taking a new role, overload, internal transformation, team tensions, or simply the need for an accurate and discreet outside eye. My practice draws on professional coaching, applied neuroscience, hypnosis, transactional analysis and systemic approaches, woven into something entirely tailored to each person.
Find the pillar worth exploring
No need to analyze everything. In 60 seconds, the test shows you your current strength and the pillar worth exploring: a lead, and yours to verify.
- 7 questions, your email, and your balance profile opens
- Your current strength and the pillar worth exploring
- Three first levers to explore: one for the Body, one for the Mind, one for the Soul
Five minutes a day, thirty hours for yourself over a year
The 7 Pillars app offers you a short practice each day, chosen for how you are right now and guided by Johnatan’s voice. Without adding anything to your calendar.
- The pillar your test points to is offered in full
- Audio experiences of 5 to 15 minutes, matched to the time you have
- A journal that stays on your device, readable by you alone
- €12.99 a month, or €149.99 a year with the Written Assessment included
What they say
Trust can be measured: 5.0 out of 5 on Google, across all reviews.
“Johnatan helped me go further into my own introspection, with a great deal of ease and naturalness. He never tried to impose his own view, and the quality of his approach put me at ease straight away. I am leaving with more serenity, more strength and more conviction.”
“I recommend Johnatan 200%. He listens closely and with real kindness. After more than five months of work, I am transformed: I move forward with confidence and far more calm. If you want something in your life to change, go for it.”
One conversation is enough to see more clearly.
A free 20-minute call, no strings attached.
Book my free intro callJohnatan Agostini · +33 6 70 62 77 23 · [email protected]