Clear answers, before you begin.
Everything people actually ask me: the method, the money, how sessions run, confidentiality, companies. Every answer is short, honest, and to the point.
Nothing matches: ask the Concierge at the bottom right, or write to me directly.
Understanding the approach
What are the 7 Pillars of Individuation, concretely?
A structured method, whose name is filed for registration with the INPI and whose framework is documented by an e-Soleau deposit, reading your balance through seven vital functions (Breathe, Drink, Eat, Move, Rest, Transmit, Rise), conceived as a chain in the 7 Pillars model: when one link weakens, it can weigh on the others. The work consists in identifying your source pillar and strengthening it, rather than chasing symptoms. Discover the framework.
Coach, therapist, psychologist: what is the difference?
Psychologists and psychiatrists belong to care; they diagnose and treat. My work bears on your present and how you function, never on the clinical register. A certified professional coach (RNCP level 7 qualification, the French national register), my practice is regularly supervised by three professionals, one of them a clinical psychologist. The two approaches can perfectly well complement one another.
Is this serious? What evidence is there?
The name of the method is filed for registration with the INPI, and its framework is documented and dated by an e-Soleau deposit.
The practice is supervised, and the coaching draws on professional coaching, neuroscience, behavioral analysis and systemic approaches. A psychometric evaluation process has been started: its first step will be an exploratory study of temporal reliability, planned for September and October 2026. More than 200 business owners have trusted this work, and 38 of them have left a public review on Google.
Is this religious? The “Rise” pillar makes me wonder.
No. The principle holds in one sentence: a state of faith for everyone, the content of faith for each. The Rise pillar is the one of the right place and of quietness: discerning what depends on you, letting settle back down what no longer needs carrying, and inhabiting the present. Each person puts into it the content that is right for them: values, a vocation, transmission, commitment, or a personal faith.
Who is this for? And who is it not for?
For anyone who wants to get a grip on their balance again: employee, freelancer, business owner. It is not care: if you are going through acute distress, or your health worries you, your first contact is your doctor, and if you are having thoughts that frighten you, your local emergency or suicide prevention line (in France, 3114, free, around the clock). Coaching can come afterwards, or alongside.
I do not have a particular problem. What would this bring me?
The method also works as training: measuring your seven pillars, finding your weak link before it announces itself, progressing where everything already seemed fine. The 60-second test is a good way to check, with no commitment.
The test and the assessment
What do I get out of the discovery test?
In 60 seconds, a first overview of your seven pillars and the identification of the pillar calling for your attention first, with one concrete first gesture to begin. Take the test.
Test, Written Assessment, Assessment & Reading Session: what is the difference?
The test (free) is the initial overview.
The Written Assessment (€100): 105 questions and a personalized written reading within 72 hours, with no session, fully credited if you continue to the Assessment & Reading Session within 30 days. The Assessment & Reading Session (€450): the full questionnaire plus 1.5 hours of reading together, fully credited toward individual coaching or The Thread if you commit within 30 days. Each step credits the next: you never pay twice for the same path. See the offers.
Can I retake the assessment later?
Yes, as often as it is useful; that is in fact the point: measuring the change. With the one-year commitment to The Thread, it is offered every six months from the start.
Can I give an assessment to someone as a gift?
Yes: write to me, and we will arrange it simply.
The coaching itself
How does a session work?
1.5 hours, at the practice (near Toulouse, in south-west France) or by video call, as you prefer. In person offers a place dedicated to thinking; video keeps the continuity whatever your calendar looks like.
How long does a coaching journey last?
The journey runs over four months minimum: eight sessions of 1.5 hours, because lasting change takes root over time. Afterwards, The Thread lets you keep a rhythm (monthly, every six weeks, or every two months): a one-year commitment, paid monthly.
What happens between sessions?
You move forward with concrete markers set during the session, and clients in coaching have a WhatsApp line with an answer within 24 working hours.
And if it does not suit me?
Everything starts with a conversation or an assessment: never with a long commitment. The Thread commits for one year, paid monthly. And for any contractual question, the terms of sale set out postponement and refund cases, as well as a consumer mediator.
Are sessions confidential?
Confidentiality is strict, within the limits set by law and the applicable safety rules (legal obligation or serious danger). The supervision of my practice is anonymized: your identity is never exposed there.
Can sessions be held in French?
Yes. French is my first language, and the site exists in French. Sessions, the Written Assessment and its debrief can be held in either language, whichever you are more comfortable thinking in.
Do you work with minors? With couples?
The coaching is for adults, one to one. For other configurations, write to me: I will point you honestly, either to me or to a colleague.
Money, no taboo
Why €450 for the Assessment & Reading Session?
Because it is not an automated questionnaire: 105 questions, a personalized analysis, and 1.5 hours of reading together. It is the documented starting point of all the work. And that amount is fully credited toward individual coaching or The Thread if you commit within 30 days: it is an advance, not an expense.
Is there an option to pay in installments?
Yes: the journey can be settled in 1 or 3 installments, and split payment (Klarna/Alma) is offered at checkout.
Is this covered? Health insurance, employer funding, public schemes…
Coaching is not care: no reimbursement from the French social security system, and the CPF training account does not fund this coaching. Some French complementary health insurers offer a “wellbeing” allowance, so check your policy. For professionals, however: activities that qualify as training are carried by a registered training organization (activity number), which opens, depending on your situation, OPCO funding in France. Mention it during the first conversation. And for freelancers and company directors, the service can be booked as a business expense.
Will I get an invoice?
Yes, systematically, with complete legal particulars. Training activities exempt from VAT (article 261-4-4° a of the French General Tax Code) are invoiced without VAT, with the corresponding statement.
I cannot afford it. Where do I start?
With what is offered, and which is already a real beginning: the test, and the content published every week. Then the Written Assessment at €100: fully credited if you continue. Each step prepares the next, at your own pace.
Companies · The Outsourced Human Hub
The Human Hub, in one sentence?
An external, regular and identified human referent, embedded in your company one or more days a month: a confidential space to speak for teams, support for managers, and the prevention of tensions before they turn into crises. The dedicated page.
As a director, will I know what is said in the sessions?
No, and that is precisely what makes it work. Individual content is strictly confidential. What you receive instead is a reading of the collective dynamics and anonymized warning signals: more clarity, without betraying anyone.
How does this fit with occupational health, works councils and HR?
As a complement, never as a replacement: no involvement in payroll, employment law or the medical field. The Human Hub occupies the space that neither the hierarchy nor occupational health can occupy: free and regular speech.
Can our company funding body pay for it?
Yes, for activities that qualify as training: they are carried by a registered training organization (activity number), which opens OPCO funding in France depending on your sector and your entitlements. The precise terms are settled during the audit meeting, which is offered.
What budget should we plan for?
Three monthly packages: €1,000 excl. VAT (half-day), €1,800 excl. VAT (full day), €3,000 excl. VAT (two days). The first step is an audit meeting, offered and with no commitment.
Particular requests
Can you travel, outside the practice?
Yes, on quotation, for directors and companies, in France and beyond depending on the context.
Can you sign a non-disclosure agreement?
Yes, without difficulty: confidentiality is already the foundation of the profession; putting it in a contract changes nothing about the practice.
Can I reach you between two sessions?
Clients in coaching have a WhatsApp line (an answer within 24 working hours). For any health emergency, the reflex remains your local emergency services (in France, 15, or 3114 for suicide prevention).
Who supervises your practice?
Three professionals, one of them a clinical psychologist, each on their own field (coaching, therapeutic support, hypnosis). It is a quality requirement I impose on myself and state openly.
Fellow practitioners & the app
I am a therapist or a coach: can I use the method with my clients?
The name “Les 7 Piliers de l’Individuation” is filed for registration with the INPI and its framework is documented by an e-Soleau deposit: professional use of them is reserved. A certifying training course for practitioners is under study: write to me to join the interest list, the first places will be decided there.
Is there an app?
Yes. The 7 Pillars app offers a short practice each day, chosen for how you are right now and guided by Johnatan’s voice. The pillar your test points to is offered in full, so you can live it before deciding anything. €12.99 a month, or €149.99 a year with the Written Assessment included. Your journal stays on your device. Discover the app.
Data & framework
What do you do with my data?
The strict minimum, under conditions compliant with the GDPR, with no resale and no advertising. The full detail is in the privacy policy; you can request the deletion of your data at any time.
What if we have a dispute?
First, write to each other: almost every situation is settled there. Failing that, the terms of sale provide for an independent consumer mediator, who can be contacted free of charge.
Still have a question? It deserves a real answer.
Take the discovery test (60 s) Write to me directly